Look Up! by Practicing Creativity Designs + Update

Hello ladies! It's been a week since I post anything here and it's getting dusty. So, I thought I would give you a little update on what I've been up to.

But before I start, I wanted to share with you that my uber talented and sweet friend, Courtney Baker is releasing her next stamp set on March 6. Do check out the card she created using her newest stamp set called Look Up! I'll have more info for you about this stamp set when the release date is approaching. Stay tuned!!

Ok, here's a little update. My back is acting up again and I am mentally and physically affected by this. I was worried sick and I lost my appetite too. Finally I went to see another doctor to seek for second opinion and I was glad that I did. I thought I would have to go through MRI but to my surprise I didn't have to. And it suprised me even more when the doc told me that my back pain is due to lack of exercise and cause my muscle to tighten up. The pain is caused by muscle spasm. I thought I hear it wrongly but that's exactly what he said. I didn't know that lack of exercise could cause so much pain to my back. All this while I thought I got injured or something like that but I was wrong. I have to go through a few session of physio before I can do any form of exercise. I went for my first session of physio yesterday and it was painful. I heard lots of cracks and snaps during the entire session. But I felt a lot better after that. If you are experiencing back pain like me, please remember that exercise will help you. Don't wait till it gets serious like me. Lesson learned :)

Although I did not post anything here but trust me I did create. I can't share them with you now but soon I will. Do come back again :) Have a great day!